siderea: (Default)
Previously, I wrote:
the fact is, I myself, if I get Covid – or any other upper respiratory illness – I absolutely will be using some such interventions. [...] I would feel bad if I didn't mention. I think you should have the choice to do so too, which is why I am explaining all this.
. Welp, here we are.

A week ago, I had an appointment at a hospital to get the aforementioned steroid epidural – literally the only time I left my house in the six days previous or two days following, and the only human contact besides my sweetie, who remains asymptomatic. Two days later, the area in the back of my nose around my adenoids started burning fiercely. This is how approximately 95% of my colds start. By the next morning, it was unambiguous that I had an upper respiratory infection coming on.

I'm not sure what it is. I don't think it's bacterial, because my snot ain't green; I don't think it's allergies because nothing I'm allergic to is blooming yet, and also my eyes aren't burning. I'm thinking it's probably viral. I have consistently tested negative for Covid, but false negatives are a thing, especially with the current wave, and also extra specially for what I've been up to treating this thing, whatever it is.

Because, as I mentioned I would, I'm doing something to try and drive down my viral load.

Knowing that I had an appointment coming up at a hospital and that I was going to have to take my mask off at least briefly while I was there, I had bought a bottle of Covixyl.

Covixyl is an OTC nasal spray, which is marketed as a way to prevent infection by airborne viruses. Its active ingredient is ethyl lauroyl arginate HCl, often rendered "ELA" or "ELAH". ELA has two mechanisms of action against infection by airborne viruses. The basis of their advertising is that apparently it provides a protective coating of your nasal mucous membranes, such that viruses can't bind to the cells. ("Covixyl® creates a physical barrier in the nasopharynx which prevents airborne respiratory viruses from attaching to the cell walls".)

But the reason they can sell it to you to spray up your nose is that ELA is already known and acceptable to the FDA. It's considered "GRAS": Generally Recognized As Safe. It's used as a preservative in food. If you're an American, you've probably already eaten a whole big bunch of it across your lifespan. (Dunno about elsewhere.)

And the way it works as a preservative is by just straight up being a viricide and an antibiotic. It's not just a barrier: it kills viruses by just dismantling them on the petri dish.

Now, clearly, it failed to prevent me catching an upper respiratory infection, if indeed that is what I have, because I did indeed squirt it up my nose before going to the hospital.

But, hey (I figured) if it's a GRAS viricide... it should also work to treat an infection, because of the aforementioned dose-response relationship.

So I applied more Covixyl to the inside of my face. In about a minute, possibly less, the burning irritation in the back of my nose was gone. Covixyl itself is a little bit irritating, but I find that passes in just a couple of moments; I figured I was running the risk it might actually make the burning in the back of my nose worse. It was rather striking how it did the opposite.
About six hours later the irritation in the back of my nose returned, so I hit it with Covixyl again, and again the sensation I associate with viral infection was gone in about a minute.

Now, over the first 24 hours from symptom onset, I was still beginning to develop some other cold symptoms: my nose started getting congested, and a smidge more moist, with a little post nasal drip. But I continued using Covixyl around the clock, roughly every 6 hours (including when I woke up to take more ibuprofen), and each time, my symptoms would lessen for about 5 or 6 hours. My overall sickness never progressed past that point of severity. I never really developed a runny nose, I never started sneezing, I never got so congested I couldn't breathe through my nose, my skin never got chapped, I never developed a cough, and I never developed any symptoms outside of my upper respiratory tract. I'm now about four days in, and all I have at this point is a very slightly congested nose; I've only felt like I am on the cusp of getting sick. This is, like, the least sick I've ever been when sick.

I don't know whether I can attribute this to the Covixyl, and even if so whether any beneficial effect is specific to Covixyl. For instance, it may be possible that any benefit I experienced was simply from the lavage of my nasal passages with a fluid. Maybe it would have been just as effective to use salt water. I did in fact buy a salt water rinse product, but it just arrived today and I haven't had a chance to actually use it.

But my impression is it has had much more of a positive effect then I would get with salt water – certainly I've never had such a dramatic effect from using a neti pot, which I've done when I've had colds – so I suspect the effect is due to the active ingredient. I definitely intend on continuing to use it, both as prophylaxis (in addition to an N95 or KN95) and as treatment of any apparently viral URIs I get.

Before using this product, I strongly recommend actually reading the ingredient list and making sure you're not allergic to any of the other things in it. Somebody didn't do that, and then posted very edifying pictures to the relevant Amazon page of what happens when you have a copper allergy and squirt a nasal spray that has a copper solution in it up your nose.

You can't see this for yourself because for some reason you can no longer buy Covixyl from Amazon, and the page is gone. You can still get it directly from the manufacturer or a bunch of other retailers that deliver. I'm guessing the vendor got fed up with Amazon for some reason.

So where I am with this is: reasonably enthusiastic about this product, but reserving my right to abruptly change my mind with further evidence and information.

P.S. I'm walking much better now, thanks to the epidural.
siderea: (Default)
I had been doing so well. (Yes, that's foreshadowing.)

I had done my own laundry. I had done my first substantive (though still quite basic) cooking project in 1.5 years. I washed my hair by myself. I even went on a small walk in a park on an unseasonably warm day. (Not all at once of course.) I could actually sit up on a chair for a whole half hour. I was getting physical therapy.

I had my follow-up appointment with my physiatrist on February 7th. My previous epidural was mid-September and I was told to anticipate that it would last about 3 months. Here we were at 5 months, and I was still going strong so it looked like maybe whatever was wrong had a chance to heal once the inflammation was controlled by the epidural.

Whelp, it turns out I was not actually getting better, it was the steroid epidural still working. Which it stopped doing a week ago Saturday. Over the course of the last nine days I've steadily regressed from being mostly resuming my life to being almost bedbound with pain. I went from "slightly sorer than yesterday" to "rather achey" to "oh that part of me hasn't hurt in months" to "that is rather uncomfortable" to "oh, fuck" between Sunday and Thursday, whereupon I called in to my physiatrist's office to request urgent assistance. I had asked back at the last appointment, given that we weren't making a further follow-up appointment, what the plan was if I found myself having trouble again, and he told me to just call in and he'd get me right on the schedule for another epidural, he was good to his word: I'm scheduled for next week.

So that's why no Siderea Posts for February. First I was too busy doing all of the things that I hadn't been able to do for over a year, then all my spoons abruptly disappeared, right during the time that I had reserved for writing.

Le sigh.

I suppose the good news is that now I have a lot of things I need to do and can't really do without enormous difficulty, so I am super motivated to procrastinate which is usually hugely motivating to write. Here's hoping.
siderea: (Default)
For well over a year now, I've been managing presumed-perimenopausal sleep time hot flashes by means of an herbal supplement, black cohosh. I take one capsule before bed.

Since it had been a long time since I had any actual hot flashes while I slept, I was wondering if I actually still had, or would have, hot flashes in my sleep if I weren't taking it; I wondered if when they remitted, it had really been from the black cohosh or whether that was just a coincidence of timing.

I've been through many bottles of the stuff by now; I've always used the same brand, Nature's Bounty, because it seems to be reputable. Like one does, I got to the end of one bottle last Sunday, and opened another to populate my weekly pill case.

All last week, my sleep has been fubarred by one hot flash after another waking me up.

Yesterday I acquired another bottle of the same product, same brand from the same vendor, and took a capsule from that bottle.

No hot flashes last night.

Okay, so, apparently,

1) Yes, I am still prone to hot flashes while I sleep,

2) Yes, black cohosh is being effective at making them not happen,

3) No, it's not the placebo effect,

4) Something is wrong with this here specific bottle of black cohosh.

Dang, I would like last week back. I've been dragging my ass all week from exhaustion from being woken up so much.

In not unrelated news, [personal profile] tn3270 is SUPER excited to learn that black cohosh, Actaea racemosa L., is a fast-growing showy ornamental flower that grows up to 8 feet tall in shade, in a wide spectrum of USDA hardiness zones of which we're in the middle. Speaking as someone with a lot of childhood experience of skunk cabbage, I'm a little concerned that it's also called "bugbane" and described as "fragrant". Anyone know what the flowers of the black cohosh smell like?
siderea: (Default)
Got my booster, yay!

I found a slot at a sleepy suburban CVS near a restaurant we like, so we made a trip of it and got yummy takeout. I happened to arrive 10 min early (we allowed for traffic, there was none), there was almost nobody in the store, and I was in and out before my official appointment time.
siderea: (Default)
I got a second steroid epidural 13 days ago (Monday, Sept 11) and I am now much better. Like 60% better. I'm still dealing with quite a bit of discomfort, and I have to take it somewhat easy if I want to avoid actual pain. But now I can actually do a certain amount of moving around and even lifting. I can now do more than one thing on a single trip to either the kitchen or the bathroom without having to go lie down in between for half an hour to rest and let the pain die down. This is tremendously exciting for me, because it means leaving the house is not a two and a half hour project just to get ready. Unfortunately, the thing for which I have the least tolerance is sitting, so I'm still spending a lot of time lying down, interspersed with chunks of time on my feet.

This is, alas, just temporary. I've been told I can expect this to last maybe 3 months. So I have, figuratively speaking, hit the ground running to do all of the things that I haven't been able to do for the last year plus. Some of this has been personal medical care, some of it is professional stuff, some of it is stuff around the house. Like, for instance, just sitting in a chair and putting paperwork into file folders in the file drawer has been largely beyond me, so I have a backlog of filing to get through; relatedly I discovered in doing filing that I hadn't entirely finished the process of getting the paperwork done for some CEs that I'd taken last year and had to get that finished; and so on. Consequently I have been burning the candle at both ends. Whoo. I am very tired.

I have a bunch of honest-to-god technical debt, that I've been trying to pay down. Like, I haven't had a working backup system for one of my crucial servers for, uh, *mumblesinembarrassment*. So that's something I now have at least a kluge for. (For Siderea's adventures in filesystems, see 1, 2, and
3 ). I'm using an external drive like an animal instead of a proper backup server, but it will have to do for now. I've been procrastinating updating my share buttons to support Mastodon, but I did look into it, and there are a few outstanding technical/political wrinkles to doing that. Also I have been dealing with, in retrospect, an almighty amount of Patreon nonsense, some extremely technical, about which I should do a little roundup and post something.

Oh, and I may be back in the market for a unicorn fully managed linux VPS hosting where I nevertheless get root (or even better one where I don't get root but they are willing to do custom installs for me). I thought I had that worked out, but the company in question does not seem to be actually doing any managing, and various things have broken that I am quite certain are not my fault, like their auto payment system for charging my credit card my monthly service fee. I would have thought they'd be highly motivated to keep that part functioning. So I'm not feeling really good about that vendor's reliability, and I'm hoping to trade up. Not looking for something run as a favor from a friend, hoping for an actual SLA. Feel free to recommend.

Unfortunately, the terrible ergonomics of my situation have been catching up with me. I've been using a lot of voice dictation, and now my larynx is feeling tuckered out, in that way that is not an irritation of the mucous membranes, but a kind of deeper mechanical exhaustion I recognize from very excessive singing in my feckless youth. My shoulders now hurt when I type on my laptop in bed or try to type into my phone. I did try a little sitting up and typing at my desk today, which is an incredible relief to my shoulders and upper body more generally, but I only got about 10, 15 minutes of that in me before the Extremely Bad pain turns back on.

But part of why everything hurts when I try to write is because I've been doing so much of it. Some of that is professional stuff, and some of it was my dropping everything to draft and submit public comment to the CDC before the ACIP meeting at which they would be deciding for whom they would be "recommending" (== ordering the insurance companies to cover the cost of) COVID boosters (My letter worked! Or at least the CDC did what I told them to ;), and some of which I'm hoping to post here. Here's hoping I can get something out the door soon.

I've been doing some reading and attended that symposium I mentioned. And I've been complaining about stuff and things. And explaining to people why they're wrong on the internet.

There's more I could go on about, but I think I'm going to conserve my physical capacity and maybe go write something more edifying and entertaining instead.
siderea: (Default)
I've been referred for surgery.

Today was the follow up appointment with the physiatrist who did the epidural. At this point, I'm experiencing approximately a 15 to 20% reduction in my initial presenting pain, but I'm now experiencing pain in additional locations, and parathesias that make nerve involvement pretty obvious, and I'm not any less disabled. So I can stand for maybe 5 minutes instead of 3 minutes, which is definitely better, but doesn't actually move the needle on my being able to do things like cook and take showers.

The initial (and at this point only) steroid epidural was in a single location to identify whether or not that was the sole cause of the problem (it turns out it was not). So the next step is I'm going to be getting a second epidural, because it's going to take a little while to get in to see the surgeon, and we hope that it will provide me with a little additional relief, and also it will leave no stone unturned. But the physiatrist does not anticipate it will provide more than temporary relief at best.

I am low-key freaked out about the idea of having back surgery for a whole variety of reasons, including the fact that outcomes are not necessarily very good, per the scientific literature, but mostly I'm not thinking about it too much. I've seen my MRI, and I've read the lit, and it's not like there's really any other treatments that are any better for what I've got. Indeed, the patient education pamphlets / websites from places like the Mayo Clinic about what I've got are kind of disturbing, in how they focus on how this kind of spine problem is typically a side effect of spine surgery gone wrong, and they harp a little too much on the right way to handle the problem is to not have it in the first place, by not having spine surgery done incompetently. Which, doesn't seem particularly helpful to the people who have already had poor surgery and now have the problem, and it's completely irrelevant in my case, having never had any spine surgery whatsoever. This unfortunate focus seems to be a product of there simply not being much to recommend in terms of treatment; they recourse to saying guarded things like, "some patients find relief from physical therapy" and "steroid injections are sometimes helpful". Other than surgery, that's pretty much the entire list of options. There is this one promising experimental approach to physical therapy that is described in this one paper that is... a pair of case studies. Every review article about treating this condition cites this one paper, and as far as I can tell nobody offers this treatment. The physiatrist didn't know about it.

At least I am generally feeling better about the quality of care I am getting where I am now. It's been over a year, but I'm finally now being treated by actual grown ups, which is nice.

I have to say: the first two medical organizations I sought specialist treatment from, and which turned out to be terrible, both came highly recommended by friends of mine who are men. Where I'm going now, was a recommendation I got from a female physician and another woman medical professional who treats athletes. Yeah, I think I need to stop accepting medical recommendations from men. I really have to wonder how much of the shoddy treatment that I experienced from the first two places was sexism/ageism/healthism. I mean the first p6lace I went, I wound up seeing a PA instead of a physician, and that dude was pretty clearly contemptuous of me from the first second, and I'm guessing my gender had something to do with it. Not sure about the second place; they seemed to be collectively profoundly disordered in ways that had nothing to do with me. I mean, the fact they had to shut down for a few months because they had a pipe burst definitely was not a personal affront, but given everything else we experienced there, [personal profile] tn3270 and I strongly suspect it was a product of some idiot turning the heat off overnight when it was -20°F and then not taking the resulting leak seriously for 5 days, which would have been in perfect keeping with how they handled prior authorizations and intakes. But I do wonder about the physical therapist I saw who was affiliated with them, who was utterly hell-bent on the idea that pain is psychosomatic and was unconcerned with my physical safety. I suppose "unconcerned" really was their brand.

In retrospect, it's kind of surprising that doctor rating sites don't ask the sex or race of the raters, to allow users to filter to ratings only from people of a certain sex and/or race. That seems like a really obvious value-add.

Anyways, I seem to be under the care of people who actually seem to know what they're doing and actually care about outcomes, and do not consider me beneath treatment. Like I said to [personal profile] tn3270, this physiatrist seems to be to physiatry the kind of therapist I try to be to my patients. So at least if I have to go over this particular fall in this particular barrel I seem to have found the optimal team in the Boston area to do it with.
siderea: (Default)
1) Not all better yet. Pain is about what it was on Sunday.

2) The exhaustion has caught up with me and kicked my ass.

Not quite sure what happened. Despite getting only 3.5hrs sleep going into Monday (due to pain and no meds), the following night I didn't catch up on my sleep at all. I only got about 6.5 hrs, then woke up and wasn't tired or sleepy any more. But then last night I got 7.5 hours, and was woken by pain – pretty bad because I was was like 9 hours past my last ibuprofen dose – a half hour before my alarm, utterly crushed with exhaustion and still sleepy enough I was struggling to stay awake. I can barely brain.

Expect me when you see me.
siderea: (Default)
(Reminder: Americans, when you see me talking about my medical situation on the open internet, do not incorrectly generalize from this to think that I think that discussing one's medical situation on the open internet is an okay thing to do under your actual name. It is a risky thing to do, in general, but if you're going to do it, for the love of all that's holy, at least do it under a pseudonym. Issue and risks you may be unaware of discussed at length here previously.)

Today (Monday, August 7th) was epidural day.

The actual epidural was basically totally fine, if understandably unpleasant, and I adore the physiatrist I have. It is embarrassing, to both me and to the profession of medicine, that when I arrived in the procedure room and the physician went over what the treatment plan was for the day and it actually matched the treatment plan he and I agreed to 3 weeks ago, I just about wanted to burst into tears of relief. But that's where we are in this country.

Unfortunately, not all went as smoothly as it should have between those two appointments because of some things going wrong that should not have gone wrong.

At the initial consultation, he had prescribed me a new prescription strength NSAID, and told me that if it didn't work to let his office know, and they would prescribe me a different prescription strength NSAID. Well, a week after getting prescribed it, I sent a message to his office through the patient portal. Actually I sent two messages, one which was the clinical message about the prescription and another medical issue, the other of which was just about scheduling: in the patient portal I saw my upcoming follow-up appointment, for 2 weeks after the epidural, was with a different physician, which is neither what the physical appointment card they gave me said, nor desirable for reasons of continuity of care. So I sent a separate message through the portal for the logistical question, because I know usually the person who answers that is different than the person who answers the clinical questions.

Well, I got a message back from the scheduler saying, oh, no, that had been a mistake, I should be following up with the same physician, and proposing another appointment time. We also had another round of back and forth, she and I trying to sort that out through the patient portal.

Point being, the patient portal was working well enough for me to correspond with the scheduler person through it.

A week later, I still hadn't heard back from any clinician about how my prescribed medication wasn't working, or my other question about medication interactions with the procedure. At this point it's 5 days from my procedure, which is on a Monday, and I have heard nothing back from them about my clinical issues and also I have accumulated a third one to discuss with them. Between my sleep and work schedules, I cannot get them on the phone. So I write a second clinical message through the portal about my clinical questions, and have [personal profile] tn3270 to call on my behalf and ask what the hell is going on politely for them to check my portal messages. The admin person that he talks to on the phone says she'll have a nurse get right back to me, and as I instructed him to, he explains that they really need to try and reach me in writing because I'm not real available by phone what with being a clinician myself, but if she really can't she needs to leave a voicemail and not assume that she can reach me in person.

I hear back nothing.

That was first thing Thursday morning. So he calls back on Friday morning, and explains we haven't heard anything back, so the nice admin lady opens my chart and finds out that the nurse had in fact written me a response Thursday morning. This response never arrived in my portal inbox. She helpfully read it to him over the phone and he wrote it down and sent it to me, and it was useful intel, but at this point it was the last business day before my procedure, and there was no opportunity to trial me on a new NSAID.

Furthermore it turned out to have been a good thing that I notified them I was back on ibuprofen, because I couldn't have ibuprofen on the day of the procedure because it causes an increased risk of bleeding.

But that meant the drug I had been using to manage my pain and make me basically ambulatory, or at least as ambulatory as I've been which is admittedly not very much, and allow me to sleep in upto 5 or so hour chunks, I couldn't have on the day that I needed to get to and ride in a car for half an hour, and then make it from the car to the clinical office about a city block's distance away from the parking lot.

They said I could take the NSAID that they prescribed me, because it didn't have the same risk for blood thinning.

But the problems with the NSAID he prescribed were 1) it didn't have much effect on me - not none, but certainly not as much as the ibuprofen, and 2) it was an extended release medication that he prescribed precisely so that I could take it before bed and then sleep through the night and wake up before it wore off, but in practice, it turned out what little effect it had for me wore off in 3 to 4 hours - and then you're not supposed to take any other NSAID for the next eight to nine hours, i.e. the rest of its nominal 12-hour extended-release duration.

I had managed two trials of the new NSAID, one for about 24 hours, the second one having me calling a pharmacist five hours later going, "No really, how soon after having taken this can I take ibuprofen? Okay, but what if I take ibuprofen anyways? I understand you can't actually condone this but what are the actual risks? What's the harm reduction approach to this?"

So for the day of the procedure, I could not take any medication that actually substantially worked, and could only take a medication with modest pain relief, that only works for about 3 to 4 hours, and which I am not supposed to take any other NSAID with for the following 12 hours.

This meant I got to take my last dose of ibuprofen before bed last night, and then when I woke up from the pain, I could not take any more ibuprofen to go back to sleep. I could have then theoretically taken the other NSAID, but then I would have blown its therapeutic value to get some more rest, and have nothing to get me through the car ride and subsequent wheelchair ride and subsequent waiting room wait to get me into the procedure room.

So I got a total of three and a half hours of sleep.

I had the foresight to try to hit the medical literature to find a blood plasma concentration curve for this particular NSAID, diclofenac, to try to figure out when, precisely, I should take it for maximal effect at the point I would be in the car and trying to cross the medical campus, but I discovered that nobody wanted to show me that curve because it wasn't actually relevant. Apparently diclofenac is really weird medication, and its efficacy curve is actually pretty strongly divorced from its blood plasma curve. I am told that it is rapidly absorbed by tissue other than blood, concentrating in the synovial fluid of the joints primarily (which is why it is often recommended for arthritis and I think is why it was prescribed for me, under the working hypothesis that my problem is my spine is f'ed and really the spine is one big joint), and secondarily in muscle, and that what little is left over in the bloodstream is cleared out in about only 3 hours; the extended release effect is because it seeps out of the synovial fluid or directly is in the muscular tissue it affects.

Finding out that it clears out from the bloodstream in about as much time as it stops working on me is certainly suggestive of why maybe it wasn't working on me. I dunno. Maybe it doesn't do that synovial fluid thing on me, or maybe being in my synovial fluid isn't where it needs to be in me to do me any good. Or maybe it just doesn't work on me for some weird ass reason, like I'm an extensive metabolizer of it (note to self: look up its pharmacokinetics for kicks and giggles.)

So from there, I asked around who else had any experience with this, and got some great advice from somebody with a lot of experience with diclofenac, and had compiled exactly the data I was looking for.

So I timed my one diclofenac dose so it would hit right around when I got into the car. This was splendid, but also kind of infuriating; from the front door of my apartment to the front door of the doctor's office was about an hour. They had me arrive half an hour before my appointment, which I spent lying on the concrete floor of their waiting room on a yoga mat. That's an hour and a half; I had had to take the dose 2 hours previous to leaving the house so it would hit while I was getting down to the car. So I was 3 and a half hours in by the time somebody took me in to check my vitals, and that's when it started wearing off. By the time they were asking me to get up on the procedure table, I was in enough pain to be really quite philosophical about someone stabbing a needle into my spine.

After the procedure, while I was being monitored for adverse reactions, I chatted with the staff and asked what had happened with the portal messages. It emerged that there were two problems.

One was that simply, the physician had been out for a week, and apparently it had not occurred to anyone to cover his inbox while he was out. I am inferring because of the fact that I only have one address to send any messages to, and it's labeled the physician's name, and yet the scheduling person got back to me when I sent a message to the physician's address, there's some sort of message triage going on, where schedule questions go to the schedule person and clinical questions default to going to the physician. So the nurse didn't know that there were any questions waiting in his inbox that needed answering, due to failure presumably of this triage process to notify the covering clinician.

The other problem seems to be just a good old-fashioned IT snafu. I now have a printed out copy of the message that the nurse wrote in response to me last Thursday, which still has not arrived in my patient portal inbox. They were gobsmacked to find out that it hadn't been delivered. "You mean you hadn't received an email notification you had a message?" "Oh, I hadn't received the message in my portal inbox at all - I've been logging in to check the inbox everyday."

It turns out to have been incredibly useful, diagnostically, in the IT sense, that I had successfully corresponded with the schedule person, demonstrating that when I use the patient portal I can both send and receive email with the office of my physician correctly, in the exact same time frame this problem happened, even.

This is all terrible of course, but they're still head and shoulders above the fiasco that was the last physiatrist's office, so I'm going to keep them.

I learned many interesting clinical things during this procedure. They told me that if I experienced immediate relief, that's not the treatment per se, that's the local anesthetic they used on me to perform the treatment, and it would be wearing off in a few hours. (I did not experience immediate relief. I got one of the other less pleasant possibilities, though not an awful one. "You could sit up now if you want." "DO NOT WANT.")

It was explained that I might start experiencing relief in as soon as 3 days (Wed?), probably within 5 days (Fri?) if it was going to work at all, possibly in as many as 14 days, at which point if there's no benefit we decide this didn't work, and try something else. That's the day of my follow-up appointment, which is mercifully telehealth so if it didn't work I don't have to have another excruciating commute.

Also interestingly, since what I got was my spinal canal filled up with dexamethasone, it was explained to me that one of the side effects of getting a whole lot of steroid is that it can cause a facial flush. Which puts a different spin on what I observed happening last November, when I was given emergency IV steroids (along with antibiotics) in the ER for the face and neck infection. The next day my face and neck were quite red, and I thought that was the infection running rampant. The whole point of giving me the steroids, after all, was to keep me from being asphyxiated by the swelling in my neck before the antibiotic had a chance to do any good, so I just thought the redness was the microbe that was munching on me temporarily having the upper hand. But no, apparently, it was the steroid itself doing that.

Another thing I learned was that there is no reason not to take ibuprofen after the procedure, except for the fact that you're not supposed to take it to the same time as the diclofenac. Since by the time I was back in the car it was more than 4 hours after I taken the diclofenac in the first place, and it had long since worn off, and the risk of taking both is gastrointestinal, and the diclofenac is presumably long since out of my gastrointestinal system at that point, and also I was on prescription strength famotidine which had initially been prescribed to me entirely for the purpose of buffering my gastrointestinal system against heroic doses of NSAIDs, and I don't generally get gastrointestinal problems from NSAIDs, I took ibuprofen in the parking lot before we left.

The car ride back was actually kind of fine, which I think maybe had to do with the local anesthesia. The actual walking bits, and riding in the wheelchair, and waiting in the lobby for the car to come around, and getting out of the car and getting back into my apartment and getting my shoes off: not fine at all.

I spent then till now pretty much just laying on my bed; my next big adventure will be going to the bathroom and getting dinner. My back is, not unexpectedly, sore, but not in the location that they stabbed me. My middle back does not feel great, and the shot was very low lumbar. But I gather this is within parameters.

My shoulders hurt, but that precedes the procedure: I had to spend a lot of time - like almost all of it for a while there - lying on my side, because no other physical position was tolerable.

Anyways, now we wait and see if it works.

When I randomly got a massive IV dose of dexamethasone in November due to an unrelated condition, it temporarily relieved almost all of my hip/leg pain - except the initial site of pain that started 10 years ago, which I am convinced is actually something wrong with my actual hip, and not my spine at all. That's kind of my bet what's going to happen this time, too. But that would be something of a win, if it allows me to get physical therapy for the hip.

I'd started trying to book medical and other appointments that I've had to miss over the last year because I can't sit in a chair, e.g. dental care & eye care, in the hopes that this is going to work and I will be able to keep them. I figure if it doesn't work I can cancel the appointments.
siderea: (Default)
Tap tap tap is this thing on? Okay back to dictation. Only now I'm using the fully privacy-violating Google Assistant speech to text functionality of my Android phone, because I am not quite at this moment up to using my computer for reasons that will shortly become clear.

Last week was pretty exciting. The beginning part of the week was exciting because of good things, about which I'm not at liberty to tell you, but then, in some order that at this juncture is hazy, one of my hosting companies' data centers caught literal fire, and also [personal profile] tn3270's employer had a round of layoffs which he survived but was unnecessarily exciting and stressful, and also a literal fire alarm in my apartment building, requiring me to grab my cane and hump out of the building as fast as I could manage and then not having anywhere to lie down while waiting for the all clear.

I rolled up on the end of the week feeling enormously satisfied with everything we had achieved and soldiered on through. I was pretty tired with accumulated sleep debt; I had several days of poor sleep due to reasons like the upstairs neighbor being noisy, a new minor medical problem that took me a couple of nights to figure out how to disarm, and my neurology just deciding to pitch a (non-literal) fit for no obvious reason. But I was guardedly optimistic about my musculoskeletal health, which had been slowly improving, to the point I had suggested to [personal profile] tn3270 midweek that maybe I resume one of the cooking duties the following week.

Then, getting ready for bed Friday night, I apparently did something terrible to my back. Heretofore, while various doctors had opined that some or all of my pain in my leg and hip where due to bad!wrong things happening in my spine that are manifestly obvious on the MRIs, none of the pain had presented at the location of my spine; this new development, however, was very much where my spine is, and it made walking - already pretty darn challenging - excruciating, and sleep extremely difficult.

Also, my body decided to respond to the stress of all of this by initiating menstruation on Saturday, and, for what reason I don't know, I proceeded to have the most ghastly, painful period I have had since I was an adolescent. So: original crippling hip pain, new catastrophic back pain, and the worst menstrual cramps I've had in almost 40 years.

Come Monday, I could not figure out a physical position to get into whereby I could actually get my face on camera to see patients that I could tolerate for more than 5 minutes, but it didn't matter because I was so wrecked from at that point about a week's worth of sleep debt, that I was in no condition to be practicing psychotherapy, and had to cancel full day of patients.

Whatever it was I did to my back, it seems to be improving with rest, but it also seems to have undone all my progress in my hip, which is now worse than it's ever been.

Fortunately, back when I got that second opinion, I promptly (or at least, as promptly as I could given the insanity that is my insurance company's directory of providers) booked an appointment with a new physiatrist. It was a 5-week wait, but that means I saw him today.

The good news is he seems excellent. I like how he practices medicine, I like how he communicates, and I like his treatment plan for me. I only discovered when I got home and looked at the follow up appointment card, which is also his business card, that I had randomly been assigned the head of the department, and I was like, "OooooOOOOoooh, no wonder he was so good, he's the king physiatrist."

Also, the department seems to have great staff, by which I mean they actually know how to do things like put in referrals for procedures to my insurance.

Since the only day of the week that the doctor does procedures - in my case an epidural - is the day that I also see patients, I asked the medical assistant who was doing the scheduling what sort of condition I would be in after I received it, and explained that I saw patients of my own in the evening and was trying to figure out if I needed to cancel my patients for that day. She took this very seriously, and escalated the question to her boss; her boss came into the exam room with us, and offered me an appointment in only 3 weeks, saying something that indicated that I was being given preferential treatment as a professional courtesy to a fellow medical professional.

I have very mixed feelings about this. On one hand I feel a little bit guilty about that; on the other hand, I kind of feel like I qualify just on the basis of how debilitated and in pain I am to be seen somewhat urgently. So if playing the medical professional card gets me to the front of that line, I guess I'm okay with that. I'm certainly not refusing the appointment.

(And by the time the medical assistant's boss came in, I had already decided that prudence and responsibility dictated I cancel my patients on epidural day because I wouldn't know what sort of state I would be in, and said so. And they were like yeah, if you think best, but we're still getting you in soon.)

So it turns out, I'll be getting the epidural almost a year to the day all this started.

The follow-up plan is a telehealth appointment, which is excellent.

The bad news is, the place I went for care today was a half hour away ([personal profile] tn3270 drove me, with me laid out in the passenger seat with the back all the way down), each way, plus is a huge enormous complex of buildings with a large parking lot, most of the handicap parking spaces of which were full by the time we arrived. They scared up a wheelchair to get me from the front door to the office where I was being seen, which was also excruciating, but more efficient than walking. I did the yoga mat trick (now with back pillow) and camped out on the floor of the waiting room until they were able to move me into an exam room - which to their credit they did exactly on time - and then there was another excruciating wheelchair ride back to the front door to leave, and once in the car, two stops, one to pick up dinner, one to pick up the prescription at the pharmacy*. All of this, on approximately 3 hours of sleep, because of how much pain I was in all night, due to pushing myself too hard before bed, trying to get everything ready for today. Eit.

So now, I am in a world of hurt. I feel like someone has taken a baseball bat to my hip, and standing up feels like crushing something in my back.

Also exhaustion. So much exhaustion. Also my gastrointestinal system is extremely mispleased by all these goings on, and decided to get in on the riot.

And I'm going to get to do it all again in 3 weeks. I understand the whole driving a needle into your spine thing isn't too pleasant, but I'm way more worried about the toll on my body of getting there and back. Though by "worried" I mean grimly resigned to, because I need to do something about this and this seems like a reasonable something to do. And in that I'm feeling pretty optimistic. I feel like finally I'm in good hands, and even if our first approach doesn't work, we've already mapped out an approach for what we'll try next if so.

Something I liked about this physician is that after getting up to speed on my case, it was really clear that ultimately surgery may be on the table. This department has a bit of a specialty in avoiding surgical interventions and being conservative about treatment, but the approach that he proposed was very informed by, "if it subsequently turns out you need surgery, it will have been good to have done it this way". And if it comes to that, they're apparently attached to some famously good surgeons.

* Which they screwed up, a fact we only discovered upon returning home, so [personal profile] tn3270 went out again without me to get it corrected. The answer to the question of how I've been managing has been he's been taking care of me: he's doing all of the cooking, all of the cleaning, all of the laundry, hauling my carcass around to medical appointments, running my errands, bringing me treats, so on and so forth. ❤️

PS, oh and yesterday I got an email from the landlord asking if I had, perhaps, sent the rent? I use an auto bill pay service and apparently the check never got there, so last night and today was also dealing with that. Wee.
siderea: (Default)
As you might have noticed I've not been around here much. I haven't been able to sit up at a computer for more that a few minutes at a time since January.

My health has been highly variable of late, in ways which impact my ability to operate a computer; also I have a lot of things on my plate lately, which in addition to being an intrinsic muchness, is exacerbated by my poor health making everything I do take much, much longer. Le sigh.

One can kinda tell my pain level by how active I am on Mastodon: it's my internet venue of last resort, and I can operate it on my phone, lying on my side. Because it's short form, and, I guess because it's construed as a Twitter substitute, it doesn't seem to have any norms around thinking before posting, cogency of argument, or substantiating, it fits better with my straitened capacities.

A small toot-storm I posted about AI some moons ago has gone viral for a second time. My readers here might enjoy it: https://universeodon.com/@siderea/109883198218504351

Other than the general suck of my health and some technical debt I am dealing with, and the stress of trying to do more with even fewer spoons, things are mostly pretty good.
siderea: (Default)
Hey, privacy wonks,

It's been suggested to me I should get some genetic testing. I do not want to go through my insurance or any physician to get it. I know direct to consumer is a thing.

But I also know that there are very serious security concerns about 23andMe, and maybe other similar companies.

What, if any, are my options for direct-to-consumer genetic testing that maximizes the privacy of my results?

Like, pretend that I have a sister who is a Ob/Gyn who decides to provide black market abortions in Texas, and is being hunted by the state, and who on an occasion gets non-fatally shot, so the cops get a blood smear off of her before she escapes into the night. Do I have any options here for my medical needs that won't give her up to the state? That won't have future-Texas' Army of God goons showing up on my doorstep wanting to chat with me about my family?

Thanks,
Siderea
siderea: (Default)
The sucks continues. The pulled muscles in my back are completely healed (yay), but unfortunately that required laying off the compression garments that were managing my hip, which then, after a day or two, regressed considerably (boo). I am back to not being able to sit up, except quite briefly. I no longer find sitting in the car therapeutic but slightly painful, though I can sit in a car seat much longer than any other chair. [personal profile] tn3270 has re-assumed all cooking duties again. I've started wearing the compression garments again, which I'm cautiously optimistic are helping, but I am dealing with a lot of pain, and I'm still doing most of everything from my bed.

Including dictating this to my computer.

Did you know — I certainly didn't — that MacOS has two different speech to text applications? The one everyone knows about, the name of which eludes me at this moment, sends everything you say to Apple for parsing on its servers. An entirely on-board alternative, Voice Control, that does not send anything to Apple and which can be used when there is no Internet connection is buried under Accessibility, through the Accessibility pain [nope, not correcting that error - S.] of the System Preferences.

Honestly, it kind of sucks; it doesn't seem to be adaptive, meaning it doesn't learn to parse your personal speech better over time, and it's unclear to me how much its parsing capabilities are predicated on predictive text or grammar models because it gets homophones wrong a lot. Also, I seem to have very little control over it in frustrating Waze [nope, not correcting that either – S.], such as I have yet to figure out how to control what words it does and does not capitalize. I wind up having to do a lot of correction. And also, I have yet to figure out how to chord keystrokes with this thing, and I'm trying to use it with emacs, which, yes, is hilarious, so I have to manually do all the emacs keystrokes and none of the on board editing commands work. OTOH, it does in fact mostly kind of work, and spares my shoulders the not inconsiderate effort of typing into my computer while it's on my lap desk and I'm in bed.

So apparently this is how I'm gonna try to get writing done.

I realize I have not updated you on what happened with the physiatrist. Or rather, with his practice. I mentioned previously they are a bit of a clown car. Well they've been industriously screwing up getting me another MRI – I am now allegedly scheduled to have one at the end of March – and then they had a pipe burst during that epic cold snap and shut down their office. I am now trying to make an end run around their inability to book me an MRI my insurance will cover by getting one out of my PCP. He was bullish on me having the MRI to begin with so I don't expect it will be difficult, but the appointment is not until next week.

I have discontinued physical therapy for the time being. This is now the second time I have gotten injured doing physical therapy for this injury (now with two different physical therapists) and have the original injury then get much worse. Seems like it's a good idea to stop.

One spot of good news in all of this, between compression garments and over-the-counter meds, I seem to be doing a sufficiently good job of controlling the pain at night that it's not, mostly, interrupting my sleep. There were some rough days in there, but I've been doing better and mostly feel well rested. And energetic. And full of things I want to do. And ideas I want to write about. Aaaaaaaaand I'm still largely stuck in bed. Which is very frustrating. And it's frustrating how slow and effortful getting anything done is, whether it's trying to write something by voice dictation or whether it's trying to do something that involves standing up and moving around, or, worst of all, one of the tasks which I have discovered require sitting at a table, e.g. writing clinical notes longhand, which I am back to being severely behind on. I feel enormous Lee [Really, Voice Control? - S.] behind on everything, and anxious and overwhelmed because of it.

Here, I need to make a confession. Gentle readers, I have been fooling around with another platform. I've been active over on Mastodon, where I have popped off and gone on some tirades, which have gone, uh, slightly viral. I'll see about cutting and pasting them here. If you want to follow me over there, I am @siderea@universeodon.com.

I don't know, long-term, what my relationship to Mastodon and the fediverse going to be. There is a lot that I deeply dislike about Mastodon, but it's much more accessible to me from my phone and also a much richer source of interesting things for me to read than is DW, so it's apparently what I use when I'm in pain, stuck in my bed, and looking for a distraction. The moment my health improves to the point that I have other alternatives, I drop Mastodon like a hot rock. Heck, now that I've got this talking to my computer thing sorted out, here I am talking to you and ghosting Mastodon.

There may be further update to relay, but I think I'm just gonna stop here sort of abruptly, and get on with doing some other slow, difficult task.
siderea: (Default)
('pologies, I am finger painting this post on my phone, through an ssh client to my usual emacs environment, so all the finger spelling of a cli, but none of the autocorrect of a phone.)

I'm back to being largely confined to my bed, and using crutches when not. Sitting is v hard.

Apparently I over-did it with physical therapy and pulled muscles in my back. The previous hip problem is actually holding up great. I just can't do anything you need your lumbar process for, which is everything, including coughing and every part of going to the bathroom.

I am being well cared for, and because I've wanted to stay out of stores bc pandemic, my home is pretty well stocked with everything I need. I even, fortunately, roasted the pork for dinner this week the night before this happened. [personal profile] tn3270 did my last few cooking tasks for the coming week for me today.

My access to the internet is erratic. There's no position I can get into which doesn't stress my back which doesn't then stress my shoulders to use my phone or computer or read a book.

I am v bored. Also, being in pain is tiring. Or maybe not having working baco muscles that can hold you upright so you have to compensate with all you other muscles especially arms is tiring.

Anyway, expect me when you see me.
siderea: (Default)
Huh.

I think I have figured something out.

Okay, so: the week before Thanksgiving, I suddenly had a bad setback in my hip pain, and I've been trying to recover since.

I've been on high levels of NSAIDs and, concomitantly, high levels of an acid blocker, to keep the NSAID from abruptly chewing its way through my stomach, which is apparently the failure mode of NSAIDs.

Well, I started getting stomach pain when I ate, and I was like, Oh hell no, and started radically reducing the NSAID.

The purpose of the high dose of NSAID – the reason my PCP put me on it – was to reduce inflammation. The presumed inflammation around my spine that all my medical providers are convinced is the problem.

In support of the idea that the problem was inflammation – remember, "NSAID" stands for Non-Steroidal Anti-Inflammatory Drug, precisely because the standard (only other?) anti-inflammatory sort of drug is steroids – was the fact that when I got a juicy iv dose of very steroidal anti-inflammatory drugs, meaning actual steroids, on the first on November to keep my larynx from getting crushed, it resolved all the pain except the pain at the site of what I think the injury is in my hip & butt.

So, I thought: what if I'm right? What if the problem isn't, primarily, or at all, at my spine? What if the problem is that I have an actual goddamned soft-tissue injury that just never heals, and gets swollen, because that's what injuries does, and that's what causes the nerve impingement?

Well, if that's true (I thought) then cold-turkeying the NSAID is going to really suck... if it's actually still doing anything for me. One of the things I know about myself and ibuprofen is that if I take an elevated dose for too long – like 3+ weeks – I rapidly become inured to it. I'm on a different NSAID – naproxen (Aleve) – but I suspect that it's not actually doing all that much for me any more because I've been on it for four months. So maybe I won't miss it.

So what else can one do to manage inflammation? I could pursue getting more steroids, but I have other medical reasons not to want to do that.

I spent some time thinking about pharmaceutical interventions, and then a little lightbulb went on and I was like... oh, right, compression. Like taping up a sprained ankle.

And then I was like... omg, I think I just figured out what the car seat is doing for me.

It's not just the bucket-shape, front to back: it's the side. It's putting even continuous pressure not just on the underside of my butt and thigh and up my back, but wrapping up slightly on the side of the hip and putting pressure there.

So I spent some time pondering how to wrap one hip/butt up like a sprained ankle when I remembered that compression garmets are a thing. And then I remember that early on in the pandemic, to make sure that even if there were stock outs, my Amazon Subscribe and Save order, which contained my necessary OTC medications, wouldn't dip below the five items required to ship, I had padded it out with some cheap other purchases, including a $2.50 pair of off-brand panty hose I figured I could use to kludge masks out of, if it came to that. A $2.50 pair of off-brand control top panty hose.

Holy shit, it worked.

I won't kid you: it's pretty uncomfortable. It squeezes down on the injury, and it's pretty sore. Also, there's no "control top" anything that doesn't also put quite a bit of strain on the lower back, and my lumbar process is pretty cranky about this.

But by god I am typing this sitting in a goddamned chair at my desk, where I have been for some hours. I have been walking around the house without a cane (until I kind of over-did it in the kitchen, as is traditional for Wednesdays). I have been able to sit at my desk now for three days. It's sore and uncomfortable to do, but doesn't make my pain worse.

And I am down to one 220mg dose of naproxen before bed every night.

I dug up some old bike shorts I had which are now compression garments solely by virtue of my having outgrown them; they're not as effective as the hose, but they are definitely helping, and give me a change of clothes. I've got several of them, and I've now ordered more control-top hose and other plausibly useful compression garments off the internet. Unfortunately, it's hard to find compression garments for the hips that aren't either about "slimming" (compressing the abdomen) or supporting groin pulls (has the bits in the wrong locations) – the former is hard on my back and the latter looks just to be useless for my specific problem. Further experimentation is forthcoming. But if I can get this far out on a pair of $2.50 (now $5) panty hose, this is a solvable engineering problem, even if I have to fire up my sewing machine to solve it.

I do have to wear them pretty continuously, which means sleeping in them, which has its own challenges, mostly thermal.

I'm both pleased at my own cleverness here and re-exasperated with my medical professionals. I'm only more convinced I have an injury – possibly one that would require some sort of surgery to repair – that has been completely ignored. Compression garments probably won't fix it, and may make it worse, long term; they are a partial solution to my basic mobility problem, but don't solve the fundamental medical problem.

P.S. Still looking for chair solutions. Car is still much more comfy than desk chair.
siderea: (Default)
Me: I am concerned that I am on a high dose of this medication.

PCP: Yeah, long term use of that isn't good. After you've been on it three months we should check your kidneys.

Me: You prescribed it four months ago. I've been on it continuously since.

PCP: Oh. Let's wait on the kidney check.

Me: ....

In fairness, not long after that he did "Ma'am, this is an Arby's" me, explaining sheepishly that as a Primary Care Physician, he was all about diabetes and hypertension and didn't know for all this orthopedics stuff and could I just please go talk to an appropriate specialist. And, dang, I've never had a PCP out and admit that before. Appalled at the truth (not a surprise - I was literally ranting about exactly this elsehwere), but appreciate the honesty.
siderea: (Default)
I have this here hip (and back, it seems) injury. I am doing pretty good at standing and walking, and I am doing pretty good at lying down. Sitting is terrible.

Except in the passenger seat of my sweetie's Honda Civic.

So far the rule has been, the longer I sit on any surface or in any chair, the more pain I'm in, and the worse my pain and debility is the next day. Not only can I sit with relative comfort in my sweetie's car, it's apparently therapeutic: I wind up in less pain, and with more mobility afterwards, and I am none the worse for wear the next day (assuming I don't also then use my new improved mobility to over-do it).

(This has, as a side note, made doing my jobs extremely hard, both the sitting with psychotherapy patients and operating a computer: I've been doing both from my bed, which has it's own challenges, some of which I'm starting to feel in my neck.)

So I'm trying to figure out how to bring the comfort and therapeutic benefit of the passenger seat of a Honda Civic into my home.

I could use some help here.

This got long. Cut for length. )
siderea: (Default)
I was feeling much improved with my hip/back problem. After the steroid wore off, I was back to the previous baseline, but that was still none too shabby. I was rarely needing the cane, I mostly brought it with me in case I needed it.

I stowed a cane in [personal profile] tn3270's trunk and stopped taking one out with me. I put my crutches away in the closet.

I was moving pretty freely and doing physical tasks again. I could stand to brush my hair before my mirror. I was lifting objects with impunity. I had none of the pain I associated with the alleged spine problem, and only the pain I associated with the hip injury. On Tuesday I lifted my full crockpot with impunity.

I was feeling so good, Wednesday, I forgot to take my afternoon dose of naproxen (Aleve) for the second time. Thursday, I decided to take only half my afternoon dose, with the intention of starting to titrate off it. I had a discussion with [personal profile] tn3270 about my physical therapy exercises (which I had fallen off doing b/c the infection), and how I had resumed them, but didn't think they were all that necessary, given how good I was doing; what residual problems I had were not being targetted by my present batch of exercises, so when next I see my physical therapist, I'll ask to shift to working on the residual pain in my hip.

Thursday evening, I did a bunch of cooking without any problems. I chopped things at the counter, I layed out eggloaves and baked them, I sauted something on the range. I ended the day feeling fine. I woke up the next day, Friday, feeling fine. I sat down to see my first client of the day feeling fine.

At the end of the session, I got up and felt my back was very faintly sore and stiff. Barely enough to register, certainly not enough to slow me down. I went into the kitchen to nuke breakfast, and while I was there I emptied the dishwasher.

I went and saw my second client of the day, and when I got up, I my back felt slightly more sore. It being a Friday, I only had the two clients. Then I had a video call with [personal profile] tn3270 sitting at my desk, and something like 15 minutes to a half an hour in, I observed to him, "Huh, my back is really starting to hurt." It felt just like a muscle pull, on both sides of my spine.

At no point in heretofore in the saga of my hip/back injury has my back hurt. The back injury hypothesis is entirely from my medical providers believing my leg pain is secondary to a nerve impingement at the lower spine. This is a new thing.

After the call, I spent some more time at my computer at my desk. I intended to spend the rest of the evening writing. After an hour and a half, I got up to get something to eat.

And my back was extremely not okay. So instead I collapsed on my bed to lay down for a while. After a while lying down I attempted to get up, and almost couldn't do it – it was excruciating to my back muscles to attempt to contract. I grabbed my cane from by the bed, and found it was barely enough to help me stand. My back muscles were not up to holding me upright. Holding onto the bed I staggered to the closet and pulled out the crutches.

For much of the rest of the evening, I couldn't walk without crutches. Twisting, turning, or leaning was right out – anything that pulled my back muscles or tried to use them more than a minimum amount.

I took the second half of my naproxen dose after all.

Unsurprisingly, sleeping didn't go so hot. I woke up Saturday slightly better, but still incredibly stiff and sore – I didn't need the crutches, the cane was sufficient, but transitioning between sitting and standing was very hard; also my hip hurt much more. Also, I was having tingling down my injured leg, a sign that the nerve impingement was aggravated again.

[personal profile] tn3270 gave me a gentle lower back massage which helped a lot. We had a lot of errands planned – which had all seemed perfectly reasonable to intend on doing when we'd made them not 24 hours before – but we managed to do them anyways, which was probably good. My condition seems to get worse if I stay too long in one position, so the walking interspersed with getting in and out of the car was probably a good thing. He also gave me a second massage later. By the end of the day, I was still impaired, but in much better shape, able to move about my apartment without the cane and stand from a seated position without trouble.

It is now Sunday. Sleeping went slightly better last night, but I still woke with my back incredibly stiff and hurty, my left leg tingly, and now the left leg pain that the medical folks say is my spine nerve impingement has returned. My condition improved with movement, so I'm trying to break up episodes of sitting with moving around.

So that's where I am right now. Very frustrated, and I don't know what my capacity for sitting at the computer typing is right now.

I don't know if I did something to injure my back – whether in the kitchen or doing my PT. It doesn't seem likely, what with it not presenting when I woke up the next day. I don't know if the problem was that the naproxen was doing something for me I hadn't realized, and I shouldn't have reduced my dose. That also seems a bit unlikely.

For the record, this happened pretty much like this whole saga started in August: after spending some time sitting in my therapist chair seeing patients, me sitting in my desk chair, doing nothing more vigorous than typing, with my body slowly hurting more and more like I was injuring it, until I was in a ton of pain.

At least I already got most of my advanced Thanksgiving cooking done! I don't have any more food prep tasks on my schedule until Monday night (portioning the week's dinners), and only two more Thanksgiving cooking tasks which I should do much closer to the day. If I must, I can hand them off to [personal profile] tn3270; he can handle everything else day-of if need be.
siderea: (Default)
Regarding my various health crises and mysteries:

1) The infection seems gone. I feel fine. My last day of antibiotics is tomorrow (Sunday Nov 13).

2) My left hip and leg (and by implication, back) are back to being largely functional. I'm still using a cane when I leave the house, but mostly to have it with me if I need it; I still sometimes use it in the house in the morning when I get up, because that's when it's most painful and uncooperative.
There were about three really glorious days there, when the steroid I was given to keep the infection in my neck from asphyxiating me also worked its magic on whatever part of me is causing the back-of-left leg problem (presumed spine) and while my hip wasn't perfectly pain free, I was more mobile – by far – than I was in months. I'm now back to below baseline, alas, with very occasional pain in more distal parts of the leg and also parathesias, as well as the low constant pain in my hip and buttock which don't seem to be nerve-based.

I'm resuming some of the household cooking duties from [personal profile] tn3270. Right now my limiting factor is working at the counter, standing. I can only do that for limited spans of time. Longer if the thing I'm working on is close to me, less long if I have to reach forward toward the back of the counter (it's a center-of-mass problem), so the thing this really gets in the way of is laying out big batches of things on the counter, primarily the eggloaves, when the fillings are fiddly. But the simpler fillings should be fine, so I'll be returning to soloing those next week.

This is nice timing, because we're rolling on up on Thanksgiving, and I'm pretty excited about cooking for it. I'm responsible for all of one dish (that's very simple), three fifths of another and half of a third, plus possible bird-wrangling.

I've fallen off the physical therapy bandwagon because of the medical excitement of last week and the scheduling conflict with....

3) Next up: dealing with the incidentaloma found during my MRI of my hip. It's very unlikely to be cancerous, both because uterine fibroids generally aren't, and also because nobody in my family gets cancer, but nobody has felt like ruling that out quite yet. I had the follow-up ultraound last Wednesday, and, actually it's three incidentalomas, two quite small; I will be meeting with my PCP for the follow-up in a few days.

There are people in the world who when they learn they have a horking large fibroid in their uterus are all, "So THAT'S why my periods...." Not me. I haven't got any menstrual mysteries in need of explaining. My periods have basically never given me any trouble; they've all been (at least till last year) reliable, mild, and if not pain free, entirely susceptible to ibuprofen.

I asked at least two physicians and my physical therapist whether this rather sizable tumor might have something to do with my hip pain and was assured it wasn't possible, and when I google "symptoms of uterine fibroids" they all say back pain, and someone on my friends list back on LJ had a large fibroid removed which immediately resolved her back pain, and, you know, my back is where I keep my spine, so if the theory is that my leg pain (or some of it, anyways) is being caused by something wrong with my spine, it seems kind of plausible that there's some sort of nerve impingement either from the tumor directly or because the tumor is leaning on something else that is impinging on a nerve.

I am very unconcerned with the thing on its own merits, but if it's why I wasn't able to walk for two months, it's gotta go.

4) In all this, something far out happened wrt my neurological mystery/ies.

My PCP prescribed me prescription strength naproxen (Aleve), and what makes it prescription strength is that is will try to claw its way directly out of your stomach, so my PCP also prescribed me prescription strength famotidine (Pepcid), a drug I had never previously taken and which I was only taking in this case prophylactically because of the other prescription. I had no GI problems of the sort famotidine treats.

Famotidine is an "H2 blocker": H here stands for histamine, of which there are three varieties (at least, that we know about). Apparently, the way your body expresses stomach acid is by histamine signaling, so famotidine reduces how much stomach acid one has by blocking the action of histamine #2 on the stomach acid-producing glands (by being a H2 receptor antagonist, I think).

Famotidine is generally not thought to cross the blood-brain barrier, much or really at al. It is not a CNS depressant and it carries no warnings about making one sleepy or an impaired driver. Indeed, it has no official regular-population side effects that are at all neurological or psychiatric. The FDA cautions [PDF] are not to use in patients that are allergic to it or to other H2 blockers, and also it has a pharmacokinetic interaction on CYP1A2 with Tizanidine, a muscle relaxant, which I am not taking. Really, the big concern with it is that one of the things that can cause the symptoms the product treats is stomach cancer, so you're not supposed to assume everything is fine just because the product works: "symptomatic response to therapy with PEPCID does not preclude the presence of gastric malignancy". The secondary concern is that the reduction of stomach acid it causes can cause other pills to not be digested as well, thus interfering with the absorption of other oral medications.

There is a special warning for use in the elderly (which I am not) and the renally impaired (which, as last I checked, this summer, I am not), that in a tiny percentage of users, there's been reported neuropsych adverse events: "Central nervous system (CNS) adverse reactions, including confusion, delirium, hallucinations, disorientation, agitation, seizures, and lethargy, have been reported in elderly patients and patients with moderate and severe renal impairment treated with PEPCID".

Yeah, so: famotidine substantially improves my quality of sleep.

I sleep more deeply; I am woken less easily; when I am wakened, I fall back asleep quickly; and my overall sleep efficiency is improved, as evidenced by the fact I'm feeling better rested with less sleep.

I have no idea why this would be the case. It's not like I've been being woken up by stomach pain or indigestion. Indeed, since going on it, my digestion seems to have been worse (but hard to tell with all the other digestion-challenging things I've been throwing down my alimentary canal, such as antibiotics.)

It is possible that it's changing the behavior of some other medication I'm taking, but it's not clear how that would be possible and have this effect. There's nothing I'm taking that would impair my quality of sleep, such that digesting it less would improve my sleep; it could impair the digestion of things that help me sleep, but that seems unlikely to make me sleep better. In particular, the thing that the effect of taking famotidine is most like is the Magnesium Oxide I take, and it could be that somehow it's making the MgO more effective. But the whole irritating (both literally and figuratively) thing about MgO is that the more of it you absorb higher in your GI system, the more psychoactive it is, and the less there is to wind up in your small intestines, which is where it has its notorious laxative effects. If you get serious about supplementing with magnesium, there's a whole little world on the internet of fans discussing different compounds and preparations and their various absorption profiles in an attempt to minimize GI distress. The idea that something that could make your MgO pill digest less, and therefore more of it pass into the small intestine, and that this would make it more effective is... uh, not obviously plausible.

The OTC max dose (20mg) is not sufficient for the effect on my sleep; it takes the prescription dose, 40mg. I no longer have the presciption, so I've just been taking two regular pills.

Long-term use at 40mg is discouraged because 1) it hasn't been studied, and 2) it's presumed you're taking it for stomach pain, and if your stomach pain is so severe and refractory you think you need to be 40mg long-term, clearly you need to be checked for stomach cancer, instead, and 3) nobody knows what high-dose long term use does to your kidneys or liver. I have concern about not being able to digest things because no stomach acid.

But the effect on my sleep has been dramatic and so beneficial, that after a week at 20mg in an effort to titrate off it, I went back up to 40mg.

What the actual fuck I do not know.

Boy, this is going to be an interesting conversation with my PCP. More looking forward to telling my neurologist, but I don't even have an appointment scheduled with her.

5) Somewhere in all this, I need to get in for an eye exam, because I am overdue and they're supposed to be monitoring me for liver cancer – sic – and also washing my glasses no longer is sufficient to make onscreen text less fuzzy; also I am overdue for a teeth cleaning. Also getting back to seeing my physical therapist. Oy.
siderea: (Default)
Quicky update before work: Woke up feeling less great but with the infection less bad.

I got lots of good sleep, but did have a microwake where I was awake just long enough to register, "Oh, hey, my lower lip feels swollen and irritated the way the upper one does when I get a cold sometimes; the infection must have reached it" then fell back asleep. When I woke up for good, it was 90% better.

The redness is gone, the swelling is almost entirely gone. It feels like the the steroid is almost entirely gone – good bye, dexamethasone! I'll miss you! – because when I woke, my injured hip was sore again, and so was my lower back. (OTOH still skinnier than I was.)

Looks like the clindamycin is working fine.

OMG, my daily meds schedule has nine entries. (The four doses of abx + non-sync probiotic gets me up to five right there, six and seven are a topical med, and then I have two more oral med doses that just don't line up neatly with the abx schedule.) My new hobby is swallowing pills. And refactoring my dosing schedule.

On the visit note from the ENT: "Cellulitis of parapharyngeal space and Acute airway obstruction". That's a bit of a summary: the CT scan listed a bunch of other interesting spaces in my head and neck with observable diffuse edema, too. But yeah, close enough, that's the exciting part.
siderea: (Default)
Okay, so:

I saw the ENT today. He was great.

Before that, I woke up feeling better, but was objectively clearly worse.

Before that, I did super good sleeping.

So:

I wound up not getting to bed until 6am, largely because of my anxiety about breathing while lying down and also everything, but I needn't have worried. I got settled in bed, turned out the light, and passed out in the middle of thinking, "Well, this seems okay".

My sleep efficiency and consolidation, unsurprisingly, couldn't be beat. I had one microwake to roll over, and noted that I was in remarkably little pain from my hip – yay dexamethasone! – and sunk back below the waves again. And otherwise slept like a log. Woke up after only seven hours for unknown reasons, but okay. Still weary from sleep debt, but feeling well rested; breathing okay, clearly less swollen, still some throat impingement, but less.

Get up go into the bathroom, and discover in the mirror that my left cheek is indeed now less swollen, but now looks like it has a sunburn. It is red. Also, to a lesser extent, but even more alarming, so does my right cheek, both sides of my neck, my upper chest at the base of my neck, and my upper back at the base of my neck. Oh, yes, this is an infection, and it has spread.

But I feel much better.

Also, in addition to the infection feeling improved, my hip of course feels fabulously better on all this steroid. I'm moving better than I have in months.

[personal profile] tn3270 collects me and we go to my ENT appointment. The ENT MD was great. Yes, the prescription for the antibiotic was inadequate, so he upped me 300mg/day, and also tacked some days on the end. No, he didn't feel the colitis thing was an issue. He said he wanted me "in close contact", and if it got at all worse to call in, any time day or night, and that he would apprise another (the other?) doctor in the practice about my case so he could pinch hit if necessary. He warned me that if it continued to worsen, I might need to be hospitalized for a few days for IV antibiotics and close monitoring.

I get the impression that four years ago, I would have just been hospitalized when I presented at the ER – or would be when I showed up red at the ENT's office – but, under the circumstances, they're trying to handle on an outpatient basis things that normally wouldn't be. I'm fine with this plan – I hate trying to sleep in hospitals, and also germs.

This impression was strengthened by the fact that the ENT MD didn't do that thing that physicians tend to do with female patients and try to be reassuring. Instead he validated, in a low-key way, how serious this was. He didn't come out and say "this is potentially life-threatening", but he did volunteer that back before antibiotics people used to just up and die of this sort of thing "all the time". And not in the context of "but now we have abx it's nbd."

I liked a bunch of things about the appointment, starting with the fact that it started on time, and, even more impressively, he walked in the room already familiar with my case, and clearly having reviewed the CT scan. I was able to given him my account very concisely because I needed add so little to what he knew.

Thank you, Meddit: because of all my time on r/Medicine arguing with physicians, I was able to have brief, entirely between-the-lines conversation with him the upshot of which was:

Me: The ED had a PA treat me, and I would like some grown-up supervision of the prescribed tx.

MD: Absolutely. I rather extremely disapprove of how they are using PAs down there in the ED, and kind of can't believe they let one treat a condition as serious as yours, but I'm not going to criticize them, given the circumstances.

Me: I entirely agree.

MD: Not surprised the abx prescription is wrong. Here let me fix that for you.

None of which was actually said (except maybe I did say that thing about "grown-up supervision"), but which was all splendidly clear to me in what was said.

[personal profile] tn3270 was particularly enchanted by – and can't entirely get over – the fact the ENT actually examined me (given how the orthopedists behaved). He was kind of giddy I got actual medical care.

When I got the appointment and saw it was only 15 minutes, I was dubious that it would be remotely enough time, but he talked fast, was super efficient – even while being affable and chatty – and saved lots of time by just listening to me when I had info for him.

He did a quicky nasal endoscopy, wanting to check out my larynx and make sure my windway was okay. I assume the squirt-it-up-your-nose novocaine was for the comfort of the MD, because (for me at least) it takes 20 minutes to work and the appointment is only 15 minutes long, so it had no medical benefit: the procedure was effectively without anaesthesia and somewhat painful therefore, and it was while I was walking out to the car the anaethesia hit. But I don't mind, needed to be done.

He answered all my questions, including saying he didn't know as appropriate. What caused this? No idea, and we may never figure it out. Seems to be bacterial, could be viral. (He didn't say, but I know that on the rule-out list was mumps, but I don't have a fever and my parotid glands don't seem involved, and now it seems to pretty clearly be something else.)

After the appointment, we decided to head back to my place by way of the pharmacy in case the rx for additional abx were ready. On the way, sure enough I got a text from the parmacy... unfortunately it was notifying me that my insurance objected because I had just got an rx for that abx, and it was "too soon". I called the pharmacy, and talked to someone to find out what was up, and explained what was happening. She said that the insurance wasn't being wholly unreasonable, they were willing to fill the new rx when I finished the old rx at the new rate, which would be on next Monday. I explained I didn't have transportation Monday, and could they deliver it to me then? And she said they would be happy to mail it to me. I pointed out that then I would have no antibiotic and be waiting to receive more in the mail and this was obviously unacceptable because antibiotic. I offered to fix this problem by paying out of pocket and she quoted me the price, and I said that was fine.

Then I got off the call with the pharmacy, and called my insurance. I explain to the nice insurance agent that they just denied a prescription for an antibiotic for a life-threatening condition. We pull into the pharmacy parking lot, and I explain what is going on to the agent who is... reasonably understanding of the gravity of the situation. I explain the transportation problem, what with being mobility impaired (and thinking loudly enough she could probably hear it, "Are you imagining that I'm going to be selling this on the street?"), and how I needed to be able to collect it today. She takes a lot of information from me and agrees to submit an appeal and get it expedited. She tells me they'll call me back tonight – as soon as possible. I confirm that this means I have time to run another errand, and she agrees.

So we order takout BBQ across town, and set out. We park in the Stop and Shop grocery store parking lot across from the BBQ joint, and while [personal profile] tn3270 is picking up our brisket, I check my messages and learn from [personal profile] lauradi7dw about kimchi being a probiotic food and the availability of kimchi at... Stop and Shops. So we go in and buy kimchi. At this point we are very hungry; [personal profile] tn3270 proposes we go get the antibiotic regardless of who is paying for it, and fight with the insurance later; I concur, and we head back to the pharmacy. It's now been more than an hour, so on the drive over, I call my insurance. While I am waiting on hold for the next available agent... a call comes in from my insurance company. The override had been approved. So we pull into the pharmacy, and get my antibiotic for about a tenth the price as out of pocket.

Then we go home and eat BBQ brisket. Over dinner, [personal profile] tn3270 tells me that the redness of my skin has gone down some.

I throw away all the Chinese food in the fridge. I realize I hadn't previously mentioned, I don't think: We got the Chinese food on Saturday, and I got three things. One I ate from on Saturday, and Sunday, I woke up with stomach and abdominal pain, bad enough to pretty much ruin the day. I didn't get nauseated, but I did get diarrhea. It resolved after about six hours, and I figured I had got a light dose of food poisoning. I didn't touch that dish again, planning on trying a little on Tuesday to see if were the culprit. On Monday night, I ate from the other two dishes right before bed, and then I awoke with the infection three hours later. So I don't know if there was something wrong with that food, but I'm not in any position now to be gingerly sampling anything that could make me sicker, and I'm honestly frightened of it, so, tragically, it all went out in the trash.

So where I'm at: I have a potentially life-threatening infection raging, and might yet have to be hospitalized, but thanks to the massive dose of steroid as an anti-inflammatory, I'm feeling better than I have in months. After dinner and after getting my grocery delivery put away, I volunteered to help [personal profile] tn3270 take my trash out, and then was feeling so spry, I proposed a little walk around the building. I haven't been out on a walk since July.

As a random note, when I got dressed to go to the ENT appointment, I discovered my pants were loose, and I had to advance my belt from the second hole to the last. I can't imagine that I've actually lost weight in the last 24 hours but apparently I've abruptly lost girth. I assume due to the anti-inflammatory, and that makes me go hmmmmm. I wonder what that's about.

I think that's everything. I'm very tired. (A walk! Woo!)

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